Directions for use
1. Place the aligner over your teeth by hand and apply slight pressure with your fingers until it is seated almost completely.
2. Insert Munchies® EPS device into your mouth and position it between the upper and lower front teeth. Insert your upper front teeth into the larger of the two grooves on the Munchies® EPS device or your lower front teeth into the smaller groove, shown in the diagrams below.
3. With your teeth engaged in the device, gently bite down on the Munchies® EPS device and work the aligner into place until you feel that it is fully seated, especially in the front of your mouth. This will take about 20-30 seconds each time.
4. Once completed, move the ridged arm of the Munchies® EPS device into your mouth and position it between the upper and lower teeth in the side (premolar area), as shown in the diagram below.
5. Then gently bite down on the Munchies® EPS device until you feel that the aligners are fully seated, especially in the back of your mouth.
6. Focus on one area at a time and ensure that gentle forces are applied to all of your teeth, both upper and lower, front and back.
7. Repeat this use of Munchies® EPS device at every aligner reinsertion.