Gum disease is a prevalent condition among American adults over the age of thirty. The good news is that you can take steps to protect yourself, and today we're going to share what you need to know to guard your smile, dental health, and overall health against this highly preventable condition.
Tip #1 Improve Your Home Care Routine
Ensuring that you're brushing and flossing your teeth daily using the proper techniques is one of the best ways to reduce your chances of developing problems like gum disease or tooth decay. Brushing twice and flossing once is the standard recommendation, and switching to an electric toothbrush, if you haven't done so already, can help you achieve the best results when you brush your teeth.
Tip #2 Visit Your Dedham Dentist Regularly for Preventive Care
When you visit your Dedham dentist every six months for professional teeth cleanings and exams, we can spot many problems like gum disease before they become more significant health concerns.
Tip #3 Enhance Your Nutrition
Eating more fruits and vegetables protects your smile and dental health because they actually increase saliva flow, which washes away excess food particles and provides natural protection for your teeth. Fruits and veggies also neutralize acids in your mouth that can be harmful to your teeth and cause decay.
Tip #4 Know the Signs of Gum Disease
Some of the early signs of gum disease, known as gingivitis, are:
- Bleeding gums during brushing and flossing
- Red, irritated gums
- Chronic bad breath
When we detect gum disease early, some patients are able to reverse their condition.
Some of the signs of advanced gum disease, known as periodontitis, are:
- Gum recession
- Teeth becoming mobile
- Pain or tenderness when chewing
Periodontitis may require deeper cleaning, antibiotic therapy, or gum surgery for severe cases.
Learn more about gum disease treatment by contacting your Dedham dentist online to book an appointment or talk with our team at (781) 326-6260.